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Online Hypnotherapy Groups

Hypnotherapy is purposeful communication between our conscious and subconscious aspects and our access to larger truth. We clarify conscious desires and listen deeply for what is arising from the subconscious to direct us and to heal. When there is suffering, it means that our conscious and subconscious are out of alignment. This is actually a good thing, because it shows that part of us has already grown beyond past conditions and knows that more is possible.

However, there can be friction between that new knowing and old habits. Conditioning and traumas may have gotten connected to who we think we are. We may know that we have something of value to offer the world, but may have traumas that keep us feeling worthless, angry, or fearful. We may be ready to make new choices, but the old habits that used to be the only way to survive keep pulling us back in. Therapeutic Hypnosis supports the clarification of intent and direct alignment to truth. It allows the gentle, skillful navigation of what needs to be released for clear vision and an open pathway forward.

Groups Include:

• Instruction & conversation
• Dream Tending
• Journaling
• Practices & experiments
• Hypnotherapy recordings
• Learning the priciples of hypnosis
• Goals & intention setting
• Supportive community
• Follow-up material

Group Hypnotherapy is a fun and empowering way to work on yourself and connect with others. It lets you work on the places need healing from a recognition of the strength, rest, and wisdom that have always been operating in you.

The practice of hypnosis is valuable as it lets you work on yourself through a state of rest. It is a beautiful tool to add to your day. You can rest for 15 minutes, restore your body, your mind, reset your day, and plant seeds of positive suggestions. It can also be used as a replacement for out-dated means of coping and times when we need rest.

Enrollment is by series and through out the year, we will go through different topics. You’ll join and commit for a series. You are welcome to join in for any topic that resonates for you or to make this group an ongoing part of your life.


Next Up: Metaphysical Mastermind & Hypnosis for Health

Spring is a great time for change and new beginnings. It’s time to move forward, go for it, play in the possibilities, and have more joy in the unfoldment. For Spring and the start of Summer, here are two hypnosis groups to support your aliveness and direct it towards what is most meaningful to you.

Metaphysical Mastermind

Play in the practical and the magical. Connection to the soul will enliven any goal. Symbols, nature, and dreams come to give help along the way.

6 Wednesdays, 6:30 - 8:00 pm Pacific
or by recording
+ additional optional meetings
April 24th - May 29th 2024
Click here to read more.

Hypnosis for Health

Practices and support for your aliveness and wholeness. Self-love, comfort and soothing, exercise, habit change, and gratitude.

5 Wednesdays 6:30 to 8:00 pm Pacific
Or by recording
+ additional optional meetings
June 19th - July 17th 2024
Click here to read more.

Also look for:

• Chakra Hypnosis - Fall 2024
• Inner Child Healing (Holiday Edition) - Winter 2024 - 25


What are groups like?

Each meeting is one hour and thirty minutes. You will learn principles of therapeutic hypnosis and also learn about yourself. Each week will have a topic and you will be supported to explore your own conscious and subconscious content around this topic. We will work together to figure out what is needed for your subconscious to become more aligned with the directions you want to go.

Sessions include work within the group to deepen your understanding. We will then do a group hypnosis that will be recorded. You’ll receive a webpage with follow up readings, recordings, and homework. You will be encouraged to practice with this recording several times during the week and then will have opportunity to share your discoveries and results when we come together the following week. Dream tending will also be a beautiful part of the process. You will be guided to how to use dream journaling and there will also be time to share dreams in class.

While you are welcome to engage with the recordings, homework, journaling and follow-up materials as much or as little as you want, you are encouraged to use the time of a series as a time of deep commitment to your healing and this process.

Therapeutic Hypnosis could more accurately be called de-hypnosis. You will get to interface with the impressions that came through experience and also claim alignment to truth. In this non-dominant form, you’ll be supported to work with your psyche and the emergence of wisdom and direction from within.

Click here to read more about hypnosis.

If you are interested in any of these topics or have questions, please email Laura at lifemovesthrough@gmail.com .