Somatic Therapy Sessions
These One hour and twenty minute sessions can be done weekly, every other week, or twice per week. They include verbal counsel followed a modality to heal and integrate at the level of the nervous system, body, energy and soul. Similar to talk therapy, these sessions support you through times of healing and transformation, however they go further than words alone, into the spaces where change happens. Modalities include:
As weeks progress, we can use any or all of these modalities as desired. Or you can just choose one. For hypnosis, we can also make recordings that you can practice with in the time between sessions. By sliding scale of $180 - $125 (discounts can be given for limited times, but only at Silverlake location)
Clarity Breathwork Sessions
These one-hour and fifty minute sessions include verbal exploration followed by a full hour of breath. We will begin with patterns or challenges want to shift and explore the memories, impressions, and deep beliefs that they are connected to. We will then dive into the breath and see what is revealed. These sessions can bring a consideration of all elements of physical, emotional, spiritual, and mystical life. Brith impressions, intergenerational imprints, trauma and our most fundamental relationships to self, others, life, and the divine can be healed and our unique journey through life will be honored. Affirmations and practices can also be given to help you integrate. By sliding scale of $250 - $200. Discounts available for Breathwork students & practitioners.
50 Minute Sessions
This length of session is good for Somatic Experiencing, hands-on somatic work, and hypnotherapy. For these modalities, you may only need a 50 minute session. This is also a good option for those who want to be consistent with their healing but need a lower rate. You might also choose to do longer sessions initially and then this shorter session going forward. By sliding scale of $125 - $60
Private Group Breathwork Sessions
These 2 hour sessions can be used by groups of friends for the purposes of healing or visioning and by corporate groups for team building or conflict resolution. The price for this 2 hour private group session is $300 and can include up to 13 people. Additional fee for additional participants. You provide the space.
If are interested in sessions or have questions, contact Laura at 310)753-3386 or lifemovesthrough (at) gmail (dot) com . We can start by talking via phone and see if this is a good match for you.
Sessions are available regularly in Silverlake, West Los Angeles, and via Skype and occasionally in Palm Springs and San Diego. Payment is accepted by cash, check, online, Cash App or Venmo.
Questions or interested in a session? Reach Laura here:
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