“Life calls to us through circumstances, symptoms, intuitions, memories, hopes, & dreams – there is great strength in acknowledging these cues. I work in modalities that access the wholeness of body, mind, emotions, spirit and the universe. These forms listen deeply for what is asking to heal & believe in the ability to do so. ”

Sessions are by sliding scale in hopes to make this work more affordable. If you would like to receive this work and need lower rates than these, I also have online groups with low prices and partial and full scholarship spots as well as online yoga classes that are by donation. Read below for rates on private sessions and also check out: Somatic Therapy Group, Hypnotherapy Group, Breathwork Group, and Yoga Groups.

Private Sessions

Sessions include talking followed by modalities to heal and integrate at the level of the nervous system, body, energy, and soul. Similar to talk therapy, these sessions can support you through times of healing and transformation, however they are different than working only through cognition–inviting in more aspects of self and giving support for deeper change.

There are two ways to use these sessions. You might want an occasional session to try out a modality or get support on an issue. Or, you may want to work weekly or every other week to have support through a period of time, work with trauma, heal attachment wounds, or do soul-work. Below, you will see different lengths of sessions and two different sliding scales. There is a different sliding scale for weekly/every other week to make it more affordable.

As weeks progress, we can use any or all of these modalities as desired. Or you can just choose one. For hypnosis, we can also make recordings that you can practice with in the time between sessions. Modalities include:

Somatic Experiencing Hypnotherapy Therapeutic Touch Breathwork

20 Minute Intake call: $25 Paid in advance

50 Minute Sessions

This length of session is good for Somatic Experiencing, hands-on somatic work, and hypnotherapy. For these modalities, a 50 minute session is often all you need, and little doses are usually the best, giving room for your system to integrate. You might also choose to do longer sessions initially and then this shorter session going forward.

First session & Occasional sessions: : $150
Discount for weekly or every other week: $125 - $150

80 Minute Sessions

If you need a little more time, 80 minute sessions are also available. 80 minutes is best if you want to do breathwork but is enjoyable for hypnosis and hands-on work as well. Also, some people just need a little more time and prefer this session length.

First session & Occasional Sessions $180
Discount for weekly or every other week: $150 - $180

Couples, Friends & Family Somatic Sessions

These sessions are for 2 or more people who are interested in working on their relationship through somatic depth work. Doing therapy together with a partner, family member, or friend can further each individual in their own personal healing while clarifying the source of the challenges in the relationship. We will work with each individual nervous system, the shared nervous system, and build capacity for honesty and listening. This can include sessions for: couples, friends, siblings, mother and child, father and child.

First session and occasional sessions: $180 - $250
Discount for weekly or every other week: $150 - $200

Individual Breathwork Sessions

These one-hour and fifty minute sessions include verbal exploration followed by 45 to 50 minutes of the consciously connected breath. We will begin by discussing what you are wanting to explore and investigate sensations, emotions, memories, impressions, and beliefs that they are connected to. We will then dive into the breath and see what is revealed. These sessions can bring a consideration of all elements of physical, emotional, spiritual, and mystical life. Brith impressions, intergenerational imprints, trauma and our most fundamental relationships to self, others, life, and the divine can be healed and our unique journey through life will be honored. Affirmations and practices can also be given to help you integrate.

First session: $250
Occasional sessions: $200 - $250
Weekly: $175 - $225

Private Group Breathwork Sessions

These 2 hour sessions can be used by groups of friends for the purposes of healing or visioning and by corporate groups for team building or conflict resolution. The price for this 2 hour private group session is $300 and can include up to 13 people. Additional fee for additional participants. You provide the space or via zoom. Extra fees may apply for travel.

Please note:

Laura does not practice under a clinical license and instead in the category defined by CA Business and Professions Code 2908 as alternative or complementary treatments for the purpose of self-improvement and stress reduction. In all locations, you can consider this "somatic education" or “somatic coaching.” This means that insurance generally does not cover these sessions, however flex spending accounts and similar may apply.

If are interested in sessions or have questions, contact Laura at 310)753-3386 or lifemovesthrough@gmail.com . The process begins with a 20 min introduction call that costs $25. On this call, you can ask any questions that you have and share a bit about what you are wanting support on. I can share about the work I do and how it might apply. You are welcome to ask any questions ahead of time via email to see if you would like to schedule a call.