Life Moves Through
Process Journaling Process Group
It is so valuable to keep a good journal. It helps to build and deepen your relationship with your soul. It is a way to process life, and a way to engage with your process through life. It helps to capture the magic that is happening, and helps keep the healing moving forward.
Journaling is deeply connected to soul work, attachment work, and memory. Some people will be building this relationship with themselves for the first time. That is to say, it may take support to build a relationship with your process. You may need to learn tools and ways. Or, you may need the support of a weekly meeting and a cohort to help the practice start to land and feel soothing. As you cultivate this practice, you can start to build the elements of soul work, emotional process, tracking rhythms, themes, and personal meaning. You will also start to work with memory, documenting healing, journeys through shadow and untangling of energy and patterns, and also capturing the beautiful, meaningful, magical moments of your life.
Journaling helps capture the magic and helps create it.
If you are interested in developing your personal practice of journaling, please join me for this 5 week group.
Thursdays
4 to 5:30 pm Pacific
5 weeks
xxxxx
$125
(limited sliding scale spots available)
Click here to enroll.
What Group will be like
Each meeting will include:
Guidance and techniques for journaling
Time for questions
Time for sharing and processing life with other participants
The group will be a cohort of a minimum of 10 and maximum of 15 people. process. There will be two layers of recording for this course. For library purposes, no personal info will be included.