Process Journaling Process Group

Having a practice of journaling is so valuable. It helps build and deepen your relationship with your life and soul. It is a way to process life, and a way to engage with your process through life. It helps to capture the magic that is happening, and helps keep the healing moving forward.

Journaling is deeply connected to soul work, attachment work, and memory. Some people will be building this relationship with themselves for the first time. That is to say, it may take support to build a relationship with your process. You may need to learn tools and ways. You may need to rebuild trust that there is a safe space for your most sacred experiences to land. It can help to have the support of a weekly meeting and cohort to build your practice and feel the soothing.

As you cultivate your practice of journaling, you can start to build in elements of soul work, emotional process, tracking rhythms, themes, and following personal meaning. You will also start to work with memory, and documentation. Capturing, and following your healing and growth. Helping yourself journey forward more quickly and honoring the beautiful, meaningful, magical moments of your life.

Journaling helps capture the magic and helps create it.

If you are interested in developing your personal practice of journaling, please join me for this 5 week group.

Thursdays
4 to 5:30 pm Pacific
5 weeks
October 16th - November 13th
Live online via zoom, recording provided.

$ 150 or $125
(limited sliding scale spots available)
Click here to enroll.

Supporter Rate - $150 + $6 processing
Regular Rate - $125 + $5 processing
Sliding Scale Rate - $100 + $4 processing
Partial Scholarship - $50 + $2 processing