Sometimes, you need a more personal approach. These private sessions give you space to connect and share what is going on for you. We will then use yoga, meditation, breath, and mental practice to work with what is going on for you. You can also use these sessions to create a plan that you will practice daily on your own.

Sessions are 60 min long.
A 20 minute introduction call is required before we begin.
Please pay only after you have scheduled your session with Laura.