November
- Recognizing :
Online Breathwork

Sunday, November 15th, 4:30 - 7:00 pm Pacific

There are the intentions that we choose and then there is the curriculum life sets up for us. What is the curriculum that life has given you this year? It’s sometimes easy to miss it, it’s possible we misinterpret it. We will consider our through lines and then use the breathwork session to accept the correct lessons and release the old lies.

The contemplation will be presented. Then, you’ll be guided in a process of reflection, sharing in dyads, then intention for the breathwork. We will then do a full session of the consciously connected breath. You will be supported to find a way to use the breath in a way that works for your body and needs.

After the breathwork, there will be rest. Followed by time to share.

These sessions will NOT be recorded. Plan to attend live.

This group will run if we reach 13 people who are able to join and contribute financially. Once we have enough people so that the group can run, those who can’t pay or can’t pay much are welcome for free or by donation.
NOTAFLOF

Supporter Price: $40 (+ $2 Processing)
Regular Price: $25 (+ $1 Processing)
Sliding Scale Price: $16 (+ $1 Processing)

Looking ahead:

December 13th - Intent
What do you desire? What is calling to you? We will talk about a paradigm of desire, breath, pleasure, and life wanting to live. What would it be like to love life and yourself in this way? You will be guided to explore any sparks of desire. We will use the session of breath to see where the sense of possibility carries us and what needs to shift within us. Themes of: allowance of desire, grief, embarrassment/shame, worthiness etc.