Personal Sessions

For an individual and for a culture, moments come where it is clear that we cannot do it alone. Though these moments may feel like breakdowns, they are also the most beautiful as they guide us back to connection with a larger whole. The reconnection may be to the earth, community, our body, or to different parts of the self. It represents the movement out of trauma and are an initiation to new wisdom, strength and life. While it is true that we have our own answers, there is important medicine in being supported along the way. We must learn that we are safe enough and strong enough to release old ways and change. Thus, throughout time, there have been thresholders who walk with us for a while as we step in to a new way of being.

In personal sessions, we will listen deeply for what is asking to heal and work in ways that integrate all parts of the self. Sessions begin with talk and then utilize modalities to access the wholeness of mind, body, emotions, spirit, and universe, allowing for change and comfort at the deepest levels. If you have felt frustration with talk therapy alone, these sessions may be a good direction for you. Depending on what you desire, sessions may include any or all of the elements of talk, touch, breath, and hypnosis