Fall Equinox Yoga Mala
September 16th, 7:30 - 10:00 pm with Laura Fuller at The Moving Joint in Mar Vista
As darkness and light come into balance, gather together in gratitude for the gifts of the year so far. Move into the last quarter of the year in comfort and love and find a home in yourself and in community. There will be an introduction, a time of silent practice, relaxation, and then a little party. Participants are invited to join a yoga mala (108 sun salutations), do poses at their own pace or to sit or lay in meditation. Four rounds of prayer to guide your journey through gratitude and strong wishes for the world.
We will start at 7:30 pm, but you are welcome to arrive as early as 7:00 pm for chai and intention writing.
Bring a dish to share for the potluck afterwards. If you'd, bring flowers or a symbol of the harvest to create the space together. We will also build an altar to the ancestors. You are welcome to bring something for that as well. This will be a lovely evening of candle light, release, good wishes, good music, and good people.
$30 pre-enrollment, $40 the day of.
Please enroll early and invite your friends.
Click here to enroll. Or visit themovingjoint.com, click "schedule" then select the "workshops" tab.
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