Healing the Heart
Breathwork with Laura Fuller + Cello by Emily Getoff
For this month's circle, the power of the breath is combined with a beautiful sound healing with the intention of giving your heart whatever it needs. Your human heart is the true enterance to the divine. And so we must heal, and the breath is a powerful tool. Whether your medicine is forgiveness, compasison, self-kindness, self-love, an honoring of greif, or revising an old wound, community, breath, and music will support you.
The term "Breathwork" refers to the technique of the "consciously connected breath." There are many forms and styles and this one uses it in a very gentle way. This way of breathing evokes a non-ordinary state of consciousness that facilitates healing. This can happen through the experience of bliss, through emotional release, insight, or expanded awareness. This gentle form emphasizes your ability to welcome everything that arises. Learning this capacity of the heart is the true nectar.
Clarity Breathwork is a form that is gentle, safe, and also extremely powerful. It encourages us to practice self-love and welcome all that arises so that it can heal. It releases stress and toxins from the body, and limitations from our energy and mind. It takes us all the way back to our first breath, putting us in contact with the sacred tasks of this life. Breathwork is a beautiful way to heal and deepen your meditaiton and spiritual practice. It is also wonderful to connect with community in this way. Please bring your friends. Beginners are welcome.
This technique is powerful physically, emotionally, and spiritually. Benefits of Clarity Breathwork include:
• Releases stress and increases energy, aliveness and sense of well-being
•Releases toxins from the cells of the body: 70% of toxins are released through the breath, so when you breath more, you release more
• Allows old emotions, memories and past traumas to arise and release in a safe, gentle way.
• Access and transforn the source of dis-ease by understanding the underlying resonances
• Understand relationship issues by embracing and healing old wounds of abandonment, rejection and loss
• Access expanded states of consciousness, including higher guidance and clarity about one's path and purpose
• Heals the wound of imagined separation
• Increases the experience of peace and surrender
• Allows a feeling of being connected to–and caring for–yourself, the earth, the universe, and all beings
• Transcends the mind and emotions and supports the awakening to the truth of who you really are
Please click "Going" and then use this event page to invite your friends. Please spread the word. These circles are a powerful way to build community and connect at a deeper level.
We need a minimum number pre-enrolled for the event to run and there is a maximum as well. So please do enroll early and tell your friends so that we can plan for you.
$30 pre-enrollment $45 the day of
Click here to reserve your spot
Healing the Heart