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Life Moves Through

Breathwork Circles, Workshops & Retreats

These groups and events are beautiful ways to build community and wisdom. Some healing only happens through contact with others. Return again and again to continue connection to others and to yourself. Whether to an afternoon workshop, or a longer retreat, it takes courage to step out of the normal routine and into something new. Below is info on monthly circles, introduction classes to get you started, and retreats for a deeper dive. 


Breathwork Circles
Summer & Fall 2019

These circles guide you to keep breathing into your healing throughout the year. Healing is reclaimed as a community activity and we come together in support and loving kindness. Each circle has a different theme and the consciously connected breath is used to help you on your journey.

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Full Moon Circles – August & September

Palm Springs ~ Summer Radiance Clarity Breathwork Circle ~ Come breathe into your power. Wednesday, August 14th. 7:00 - 9:00 pm at Kristin Olson’s Urban Yoga. Suggested donation: $20 or two people for $35. Save the date and invite your friends! If you are interested, email Laura at lifemovesthrough@gmail.com Read more here…

• Harvest Moon Clarity Breathwork Circle ~ Gather up the good of the year so far and let what is done fall away. Find a place to rest within sacred community and within yourself.

Palm Springs ~ Friday, September 13th, 7:00 - 9:00 pm at Kristin Olson’s Urban Yoga. Read more here…
San Diego ~ Saturday, September 14th, 7:00 - 9:30 pm at Soulstice San Diego. Read more here…


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Beach Yoga

Monday August 26th in Marina Del Rey. Meet at 6:00 pm - we will begin at about 6:15 and be done 7:45. If you would like to join us, email Laura at lifemovesthrough@gmail.com

and, stay turned!

Day Long & Weekend Retreats may be coming soon!

Arrange an Event

Please contact Laura to arrange a private group or event. This can be for a yoga studio, a group of friends, a corporate setting or at a retreat or off-site. Events include: Breathwork Circles, Yoga, Introduction to Yoga, Yoga & Mindfulness for School Teachers, and Somatic Education. Contact Laura at (310)753-3386 or lifemovesthrough@gmail.com

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