Gentle Yoga Los Angeles Restorative Yoga Los Angeles Mar Vista Beginning Yoga Meditation relaxation mindfulness healing

Life Moves Through

Breathwork Circles, Workshops & Retreats

These groups and events are beautiful ways to build community and wisdom. Some healing only happens through contact with others. Return again and again to continue connection to others and to yourself. Whether to an afternoon workshop, or a longer retreat, it takes courage to step out of the normal routine and into something new. Below is info on monthly circles, introduction classes to get you started, and retreats for a deeper dive. 


Breathwork Circles

These circles guide you to keep breathing into your healing through the year. Healing is reclaimed as a community activity and we come together in support and loving kindness. Each circle has a different theme and the consciously connected breath is used to help you on your journey. Some circles land on full moons or dark moons, uniting and participating with the magic of these cycles.

shutterstock_516425779.jpg

Fall & Winter 2019

October

Intention & Desire ~ Clarity Breathwork Circle ~ Breathe into the flow of life and what is calling to you next. As we root into the dark half of the year, we will set our dedicated desires for the next cycle of the moon and for longer future to come.

Palm Springs ~ Friday, October 18th, 7:00 - 9:30 pm at Kristin Olson’s Urban Yoga. Read more here…
San Diego ~ Saturday, October 26th (Dark Moon), 7:00 - 9:30 pm at Soulstice San Diego. Read more here…
Los Angeles ~ Sunday, October 27th (New Moon/Diwali), 4:00 - 6:30 pm at a private residence in Silverlake. Read more here…

November

Gratitude ~ Clarity Breathwork Circle ~ True gratitude embraces everything. We will open to whatever is present for you right now and arrive at a deep gratitude for all of the details of this particular, unique, precious, life.

Palm Springs ~ Friday, November 15th, 7:00 - 9:30 pm at Kristin Olson’s Urban Yoga. Read more here…
San Diego ~ Saturday, November 16th, 7:00 - 9:30 pm at Soulstice San Diego. Read more here…
Los Angeles ~ Saturday, November 30th 4:00 - 6:30 pm at a private residence in Silverlake. Read more here…

December

Miraculous Light ~ Clarity Breathwork Circle ~ On these longest nights of the year, we turn towards the inner light. Come together to warm our hearts and open to miracles.

Palm Springs ~ Friday, December 20th, 7:00 - 9:30 pm at Kristin Olson’s Urban Yoga. Read more here…
San Diego ~ Saturday, December 21st, 7:00 - 9:30 pm at Soulstice San Diego. Read more here…
Los Angeles ~ Sunday, December 22nd, 4:00 - 6:30 pm at a private residence in Silverlake. Read more here…


Sunset_2.JPG

Beach Yoga

It looks like we may be able to do a few more beach yoga sessions on Sunday evenings while weather lasts. If you would like to join us, email Laura at lifemovesthrough@gmail.com

Day Long & Weekend Retreats may be coming soon!

Arrange an Event

Please contact Laura to arrange a private group or event. This can be for a yoga studio, a group of friends, a corporate setting or at a retreat or off-site. Events include: Breathwork Circles, Yoga, Introduction to Yoga, Yoga & Mindfulness for School Teachers, and Somatic Education. Contact Laura at (310)753-3386 or lifemovesthrough@gmail.com

tweedy5_16.jpg